Healing foods contain phytonutrients, a powerful healing medicine which can be found in certain foods that heal such as kale, honey, or cherries. These healing foods should be used not only as part of a healing diet designed to reverse a degenerative disease, but also as part of a preventative healing system.
Eating healthy takes knowledge, and as part of a healthy eating plan, foods for healing should play an integral part of everyone’s healing diet. Many healing foods promote multiple healing effects, from reversing heart disease and cholesterol to fighting and even healing cancer.
Healing with foods isn’t new – using foods for healing has been around for centuries. In the past few decades however, nutrient research has enabled the identification of the best healing foods that should be a part of any prevention or healing diet. Learn to embrace healing foods today!
by Hay House
Helpful hints from world-class spa.
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